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Foot detoxification is an ancient means of getting rid of harmful toxins and chemicals that accumulate in our body. It cleanses our feet of impurities and relieves aches and pains by boosting blood circulation. Himalayan salt foot detox blocks and salt dome lamp also prevent many ailments. For these reasons, Himalayan salt detox blocks are considered one of the vital and the most loved commodity to boost the energy through the feet detoxification process.
After a long and tiring day of working either in office or managing house chores,
our body deserves relaxation. This is where foot detoxification comes because it gives our body and mind that recreation which is necessary to prepare ourselves for the hectic day ahead. Our environment is full of harmful chemicals and pollutants that we absorb daily either through air, food or water leaving ourselves lethargic and exhausted. Moreover, these toxins are a cause of digestive and respiratory problems and mental disorders like headache and depression. A simple way to get rid of these miscreants is through foot detoxification. Here are some of the innumerable benefits of foot detox:
Many types of foot detoxification methods are available:
Salt dome lamp or Salt detox blocks are warmed gently and used by placing
both feet on them which absorb all hazardous chemicals and toxins; leaving the body fresh and energetic. Simple Epsom salt can is used for this purpose. At present, Himalayan salt detox blocks and salt detox dome lamp have gained popularity in foot detoxification due to their various benefits.
Salt is a natural way of detoxification and cleansing body of harmful toxins.
Himalayan salt is popular for its numerous health benefits. Its tendency to purge our body of all negative contaminants produced in our environment, owing to rapid industrialization and pollution, makes it a good detoxifier. It is extracted from the mountains of Himalaya in Pakistan; where it is believed to be formed from a 200 years old dried sea reservoir.
Commonly known as pink salt, it is composed mainly of sodium chloride and traces of other minerals like zinc, phosphorus, Sulphur, calcium, magnesium and potassium. These naturally occurring minerals provide many health benefits including detoxification, healing hardened and cracked soles and pacifying aches and pains, resulting in a soothing and calming effect that lasts for days.
Himalayan salt detox blocks are available in many shapes and sizes, suitable for the use of everyone. Mostly available in pairs, they are a perfect solution to rejuvenate and rehydrate your skin.
Salt block and salt dome lamp detoxification works by:
It refers to the art of using several points in one’s hands, feet and ears to help ease body aches and rejuvenate body. It involves applying pressure to certain important points which automatically relaxes you and makes you feel better. There are three types of reflexology namely; hand, foot and ear reflexology. Salt detox block is based on foot reflexology that applies pressure on certain areas of feet; resulting in a state of calmness and serenity.
Some of the amazing benefits provided by this foot detox are:
Best results are obtained by slightly warming salt detox blocks in microwave oven or stove for a minute or two. After, place your feet and relax while having a cup of coffee or reading a magazine. Sometimes placing a damp cloth on feet or applying moisturizer or foot cream enhance the effectiveness. After using them clean them with a cloth and use them as long as you want. The maintenance of these crystal blocks is super easy. They are very cost effective as well.
When the salt dome lamp starts getting warmed by the heat of the bulbs installed in it, detoxification starts. As the warm salt dome emits negative ions and remove the toxins from the feet. Salt dome lamp is really very helpful for the footsore as well.
It is easy to use. You just need to glow a light in it and once it is warmed, put your feet on it for up to 45 minutes. You will see the results of relaxation, and calming effects.
Day to day activities can lead to exhaustion and the brunt of this fatigue is carried mostly by our feet. Hence, detoxification can help overcome this tiredness. This detoxification also rejuvenates our body and mind with fresh energy and strength for a new day ahead.
Most people benefit from 20-30 minutes’ therapy, but if you want you can use it for one hour.
Himalayan salt detox blocks are the best commodity to provide relaxation through feet detoxification. They not only keep the body healthy, but also assist in regulating the blood and energy flow within the human bodies. Thus, Himalayan salt detox blocks keep an individual fresh, active, and calm through the foot detoxifying process.